General

Trampolining is not only a fun way to bond with your loved ones, but it also has many health benefits you may not have considered before. From improved balance, strength and coordination to an overall increase in energy levels. Let’s explore why starting to jump on a trampoline should be part of a good routine […]

With the new opening of Altitude Trampoline Park Madrid last November, the company chose to collaborate with the Iter Foundation to help young people between 18 and 24 years of age to train and find employment. This foundation was set up in 2006 with the mission of promoting the social and occupational integration of young

Parkour is a training method that seeks to develop the body, mind and spirit by overcoming physical obstacles, with no help other than the body’s own abilities. As its name suggests, the aim of parkour is to trace a route in order to move around, which is why its practitioners are called traceur or traceuse.

There are many benefits to jumping on trampolines. And we’re not just saying that; NASA said that: ‘jumping on a trampoline burns more calories and fat than most physical activities, even more than running’. Jumping is an exercise that, in addition to being super entertaining, allows you to work the body in a comprehensive way,

Our capital is a vibrant, multicultural city full of activities on a daily basis. Whether you are a teacher or you organise school trips and outings for students, we know that finding the right and original plan in this city can be a real puzzle. At Altitude Madrid we know how important it is to

After a non-stop summer, it’s back to school and back to school routine, but that doesn’t mean the fun is over. Altitude Madrid opens its doors again in September to multiple schools all over Madrid. These after-school activities at reduced prices are a unique opportunity to learn, exercise and have fun in a safe and